Hey Teacher!
Exhausted from giving all day? You're in the right place.
I see you staying late, worrying about your students, and putting everyone else first. But who's taking care of YOU?
Here's what you need:
🌙 Free Yoga Nidra - 20 minutes to reset your nervous system (even the Sunday scaries)
📧 Sunday Soul Care Newsletter - Weekly permission to rest, delivered to your inbox
🧘♀️ Sunday Night Yoga - Live gentle yoga to end your week with peace, not dread
Because you can't pour from an empty cup. And you deserve to feel full.